Workouts, Recipes, and Healthy Living Links I’m Loving

Hi there and sorry for the late post! I’m preparing to leave for LA this weekend for a Father’s Day get-a-way at my aunt and uncles beautiful home. A whole bunch of my cousins will be there too and we’re going to the Dodger v. Giants game on Sunday. I’m so excited! However, I didn’t want to leave you guys hanging while I enjoy some time away from my computer screen. I am sharing all the other blog posts I have been enjoying and finding inspiration from to keep you motivated and entertained on your fitness journey.

Fitness/Health Tips

Healthy Habits from LaurenConrad.com 

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Is It Better to Sleep in or Workout by Fitsugar.com  

Sleep In or Workout

Why Skipping Meals Won’t Help You Lose Weight by Fitsugar.com

Workouts

Kettlebell and HIIT Workout from Pumps & Iron 

kettlebell-hiit-workout-13

Butt Lifting Barre Workout by Fitsugar.com 

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5 Minute Ab Workout by Fitsugar.com

Recipes

Healthy Chicken Salad from Fitsugar.com  

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Slightly Sweet Chocolate Chia Pudding by Nutrition Nut on the Run 

chocolate chia pudding

Sesame Roasted Carrots by Eating Bird Food 

Sesame-Roasted-Carrots

Vegan Mini Donuts by Rabbit Food for my Bunny Teeth

#fitspo #fitfam #fitlife #fitness #motivation #healthy healthy recipes, healthy lunch, recipes, easy recipes, fitness recipes, workouts, fit sugar

Personal Journey/ Inspirational Posts 

What It Feel Like to Be Called “Real” All the Time by Lifting Revolution 

Real Woman

I’ve Been on a Diet Since 1994 by Popsugar.com

The Evolution of the Ideal Female Body Over the Past 10 Decades by Lifting Revolution 

Marilyn Monroe

 

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Health and happiness,

Emily

 

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