Tropical Mango Smoothie Bowl


Tropical Mango Smoothie Bowl

I am feeling refreshed and fulfilled after an amazing vacation in Maui. We hiked waterfalls, layed by the pool, drank champagne, enjoyed local fish and coconut ice cream, went snorkeling, and munched on island fruit. It’s always an adjustment to transition from vacay mode back to adulting. Since arriving back to Monterey, I’ve started my new position at the gym (more to come on this later if you guys are interested), received my official Precision Nutrition Certification in the mail (yup, I offer Nutrition Coaching now!), and redecorated my bedroom, all while struggling from some major jet lag. It’s always an adjustment to transition from vacay mode back to adulting. Rather than mourn the end of my trip, I decided to Read More




My First Vlog – Maui, a Booty Workout, & Pancakes!

Aloha! I’m in heaven enjoying a vacation in Maui with my dad and brother. Every morning I’ve gotten up early without issue (Maui is three hours behind PST) to pump out some awesome workouts before heading out for beach time, adventures, shopping, and relaxing. All of my favorite things wrapped up into one beautiful island. More of my trip to come in later blog posts!   Funny enough, though, one of the things I’m enjoying most is the extra time I have to produce content for you guys 🙂 – starting with this vlog! Which, if any of you don’t know, stands for a “video blog.” In this vlog, you’ll get a peak inside of my morning routine here in Hawaii, Read More