Savor Summer Strawberry Salad


A Strawberry Salad to Savor Summer

Teaching my 6am barre classes in the dark again is a harsh reality that summer is almost over. Womp womp womp. It’s okay because, like most, I love the fall. I’m looking forward to lots of pumpkin recipes, colorful leaves, and cozy nights in. However, I’m not quite ready to turn in my watermelon for apples, bikinis for sweaters, or warm evening walks for comfy blankets quite yet! I created a recipe for a delicious, summer-packed salad to savor the remaining weeks of sunshine, iced coffee, and long days. If you watched my recent Q&A Vlog, You know that I’m a big fan of salads with lots of flavors and textures. When deciding what ingredients to use in this summer salad I knew I wanted Read More




My Weekend – Workouts, Eats, and French Toast Roll Ups

Hi there and happy Monday! I hope all of you took some time to do the things that reenergize you and are ready to tackle the week ahead! Or, as ready as you possibly can! I mean, we don’t wish each other a ‘Happy Monday’ for nothing. It takes a village to get through the first day of the week, am I right? We’re in this together! If my weekend includes sweating, eating, sleeping, and vegging out I consider it a winner. You can say I’m easy to please. This weekend had a perfect balance of all four! I really enjoy getting some down time after a busy week to unwind. Taking a moment to practice gratitude and making a point Read More