5 Ways to Immediately Boost Self-Confidence featured

6 Ways to Immediately Boost Self-Confidence

Self-love isn’t easy. It includes accepting the parts about yourself that make you uncomfortable. It’s understanding that striving for better doesn’t mean you’re not already good enough. Self-love doesn’t happen because of career advancements, romance, affirmation of others, or achieving “body goals.” It’s a choice you have to make everyday. Some days this choice is easier than others. But even on the days where you feel like a total #bossbabe ready to conquer the world, if you don’t have a strong sense of self, it makes it harder to deal with the inevitable difficulties of life that arise. Learning self-love and creating a solid self-identity may not come naturally to you now. But, with these 6 simple changes in mindset

10 Ways to Boost Your Mood Immeidately

10 Ways to Boost Your Mental Health Today

Well hello there! Long time no talk! As many of you know, I took a little blogging hiatus to create a Workout and Nutrition Guide for busy #bossbabe women. That's right, this plan will wipe away your excuses. Don't have time? Each workout is 45 minutes or less! Don't have the money for a gym? You can do all these workouts at home! Don't know what foods to eat and when to eat? I've laid it all out for you! Don't like structured meal plans with zero flexibility? You're preaching to the choir, sista! If you couldn't tell, I am really excited about my ebook progress. But, you guys, I miss blogging! There's nothing like connecting with all of you