Protein Bars- The Good, The Bad, and the Tasty

Protein Bars – The Good, The Bad, & The Tasty

I remember biting into my first protein bar. It was chocolaty, sugary, and... What's that?? "Healthy?!" I was hooked. Okay, so maybe I don't remember the exact first time, but I do remember having a major teenage addiction to the convenience of grabbing a sweet Balance or Clif bar when hunger stroke. What I didn't realize was, although it was healthier than reaching for a candy bar, it was by no means a viable meal replacement. Okay, so here's the scoop. There is a time and place for protein or energy bars and there's also certain criteria for finding one beneficial for your goals. I'm breaking down the good, the bad, and the tasty for picking the best protein bars.