Healthy Valentine's Date Night Chicken Parmesan featured

Valentine’s Date Night Almond Crusted Chicken Parmesan

In elementary school, I planned out all my Valentine's weeks in advance  (who was going to get which Disney princess card was very important) and fantasized about who would be my secret admirer. In my adolescent and early twenties, the roses, chocolates, gifts, cards, and surprises were affirmation that my current beau truly cared about me. In my late twenties, I now know the greatest love is the one we can give ourselves and a good man shows you how much he appreciates you not through material things but through patience, companionship, loyalty, and acceptance(though I could always go for something sparkly 😉 ). But I'm still a romantic, and Valentine's Day being the "most romantic day of the year,"

garlic and pepper seared salmon with zoodles

Garlic & Pepper Seared Salmon With Zoodles

If you hadn't already heard, I just put the Life in Spandex Eat and Sweat Guides on Pre-Sale! This means you can grab these scientifically proven and totally flexible guides for 20% off before they launch! The Life in Spandex Eat and Sweat Guides are specifically for women who have little-to-no time to become their healthiest and most confident selves. Just because you're busy doesn't mean you don't deserve to look and feel your very best! I mean, you’re a #bossbabe right? As a busy lady myself )with tastebuds), I realized that asking anyone to stick to a specific meal plan or restrictive amount of calories just isn't realistic for long-term success. So instead of giving you a basic, boring meal