Protein Bars- The Good, The Bad, and the Tasty


Protein Bars – The Good, The Bad, & The Tasty

I remember biting into my first protein bar. It was chocolaty, sugary, and… What’s that?? “Healthy?!” I was hooked. Okay, so maybe I don’t remember the exact first time, but I do remember having a major teenage addiction to the convenience of grabbing a sweet Balance or Clif bar when hunger stroke. What I didn’t realize was, although it was healthier than reaching for a candy bar, it was by no means a viable meal replacement. Okay, so here’s the scoop. There is a time and place for protein or energy bars and there’s also certain criteria for finding one beneficial for your goals. I’m breaking down the good, the bad, and the tasty for picking the best protein bars. Read More




The Perfect Energy Bars To Power You Through Your Week But Not Your Wallet!

Happy Monday #fitfam ! Quite a title, right? Well, it needed to get out there! I wanted to add “Gluten-Free and Sugar-Free” to the description of the energy bars, oh and probably chocolate, blueberry, walnuts, and oats as well, since I mean, come on, those things all mean, well, clean, healthy, deliciousness. Did I mention quick and grab n’ go? But, let’s be real, Bloglovin cuts off the titles of articles around 5 words in. Oh, also, crunchy, chewy, sweet and salty would’ve definitely gone in my all-inclusive title. Lets’ see: The Perfect Sweet and Salty, Crunchy and Chewy, Gluten-Free, Sugar-Free, Walnut, Chocolate, Blueberry, Oat, Quick, Grab n’ Go Energy Bars to Power You Through Your Week But Not Your Read More