5 Things Your Trainer May Not Be Telling You: Part I

Hello readers! I have been enjoying a weekend home in the Bay Area celebrating my brother’s birthday, my grandpa’s 95th birthday, belated Mother’s Day celebrations, and lots of delicious salads, sweaty workouts, and moderate runs! Unfortunately, I haven’t been taking pictures. I just completely forget. I get so caught up in enjoying what I’m doing that my camera is the last thing on my mind. Now that I’m a ‘blogger’ I know I need start making it more of a habit. I did get pictures of my delicious Whole Foods and Pacific Catch salads though! haha As most of you already know, I’m a Monterey, CA based certified personal trainer. I appreciate that my title comes with a lot of responsibility. My clients come to me trusting Read More