Healthy Baking Swaps


My Favorite Healthy Baking Swaps – Yes, One of Them is Pumpkin!

Oh my gosh, I shot with Jaeson Daniel Photography this weekend and I am SO beyond excited for the finished product! So many awesome things are going to start coming your way. Make sure you subscribe (box to the right) so you don’t miss out on any of the upcoming updates, posts, challenges, contests, and more! But first, did you see the blog’s makeover?! Isn’t the homepage slider beautiful? 🙂 I feel like a proud mama right now. Eee! Things are coming together and it just makes me more motivated to get my message out to as many people as possible. If you believe in Life in Spandex, share it with some of your friends. Nobody has to empty their Read More




Gluten-Free and Superfood Packed Black Bean Brownies

When those chocolate-cravings hit, there’s nothing quite as satisfying as biting into a oozy-gooey, rich brownie. That is, until you start to feel that bubble of guilt grow inside of you and it seems like you hindered any fitness progress you’ve made. First off, if you do ever eat a real brownie when you are trying to eat healthy, please do not let this feeling of guilt last for more than a couple of minutes. Instead, forgive yourself, know that you have not completely ruined all progress, and just continue to eat on plan. One of the worst things you can do after indulging a little is let those feelings of failure take over the rest of your diet that Read More