12 Days of Fitness Challenge – Day 8: Light Up Your Legs Workout

Day 8 Leg Workout

It’s the last stretch of your 12 Days of Fitness Holiday Workout Challenge, lady. Don’t quit on me now! Do you feel rejuvenated after you Silent Night Stretch? Do you feel more energized from consistent workouts and a diet full of nutrient-dense, whole foods? Let me know how your progress is going! I want to hear where you’re excelling and also where you need a little more guidance! If you have any questions, ask! Let me be your fitness and health resource.

We are revving our workouts back up! The Light Up Your Legs Workout will tone shapely, strong legs from every angle. Hello New Year’s Eve mini dress. Grab a set of dumbbells and get-a-tonin’!

 Life in Spandex 12 Days of Fitness - Day 8 Leg Workout

Download your printable version by right clicking here and selecting “Save/Download As.”

Don’t forget to check in once you’ve completed your Light Up Your Legs Workout on Facebook or Instagram for a chance to win awesome prizes from IAmBar, Slap Nutrition, and Carmel Barre! Upload a photo or status update, type #lis12daysoffitness in the caption, and tag @life_in_spandex on Instagram, or post on the Life in Spandex Facebook wall.

Just joining us now? That’s okay! You can still sign up for the 12 Days of Fitness Challenge and receive your FREE Starter Pack filled with a Calendar, Goal Planning Guide, My Top 5 Tips for Challenge Success, and my two favorite healthy holiday recipes. Sign up below!

Join the 12 Days of Fitness Challenge

* indicates required




Health and happiness,

Emily

2 thoughts on “12 Days of Fitness Challenge – Day 8: Light Up Your Legs Workout

  1. i’ve got one month left till my wedding and I need a quick but efficient workout schedule (something that will also actually keep me on a schedule haha) – This sounds great!! Going to look into it more – thanks so much for sharing it Emily! xxx Bee

Leave a reply!